Dietary Guidelines for Americans, 2010
Description
The new 2010 Dietary Guidelines for Americans focus on balancing calories with physical activity, and encourage Americans to consume more healthy foods like vegetables, fruits, whole grains, fat-free and low-fat dairy products, and seafood, and to consume less sodium, saturated and trans fats, added sugars, and refined grains.
Resources
| Name |
Format |
Description |
Link |
|
33 |
DietaryGuidelines2010.pdf |
http://www.health.gov/dietaryguidelines/dga2010/DietaryGuidelines2010.pdf |
Tags
- guidelines
- calories
- vegetables
- fruits
- dietary
- food
- health