Description

Tips to Get Active. Physical activity plays an important role in your health, well-being and quality of life. Improve your health by being active as part of a healthy lifestyle.

Resources

Name	Format	Description	Link
Infographic: Physical Activity Tips for Adults (18-64 years)	PDF		https://www.canada.ca/content/dam/phac-aspc/migration/phac-aspc/hp-ps/hl-mvs/pa-ap/assets/pdfs/07paap-eng.pdf
Infographic: Physical Activity Tips for Adults (18-64 years)	PDF		https://www.canada.ca/content/dam/phac-aspc/migration/phac-aspc/hp-ps/hl-mvs/pa-ap/assets/pdfs/07paap-fra.pdf
Infographic: Physical Activity Tips for Adults (18-64 years)	HTML		https://www.canada.ca/en/public-health/services/publications/healthy-living/physical-activity-tips-adults-18-64-years.html
Infographic: Physical Activity Tips for Adults (18-64 years)	HTML		https://www.canada.ca/fr/sante-publique/services/publications/vie-saine/conseils-activite-physique-adultes-18-64-ans.html

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