Description

Recommendations for nutrient intakes are called Dietary Reference Intakes (DRIs). DRIs are based on the amount of vitamins, minerals and other substances like fibre that we need - not only to prevent deficiencies, but also to lower the risk of chronic disease.

Resources

Name	Format	Description	Link
A Consumer's Guide to the DRIs (Dietary Reference Intakes)	HTML		https://www.canada.ca/en/health-canada/services/food-nutrition/healthy-eating/dietary-reference-intakes/consumer-guide-dris-dietary-reference-intakes.html
A Consumer's Guide to the DRIs (Dietary Reference Intakes)	HTML		https://www.canada.ca/fr/sante-canada/services/aliments-nutrition/saine-alimentation/apports-nutritionnels-reference/guide-consommateur-anref-apports-nutritionnels-reference.html

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