Description

Tips to Get Active. Physical activity plays an important role in your health, well-being and quality of life. These tips will help you improve and maintain your health by being physically active every day.

Resources

Name	Format	Description	Link
Infographic: Physical activity tips for older adults (65 years and older)	PDF		https://www.canada.ca/content/dam/phac-aspc/migration/phac-aspc/hp-ps/hl-mvs/pa-ap/assets/pdfs/08paap-eng.pdf
Infographic: Physical activity tips for older adults (65 years and older)	PDF		https://www.canada.ca/content/dam/phac-aspc/migration/phac-aspc/hp-ps/hl-mvs/pa-ap/assets/pdfs/08paap-fra.pdf
Infographic: Physical activity tips for older adults (65 years and older)	HTML		https://www.canada.ca/en/public-health/services/publications/healthy-living/physical-activity-tips-older-adults-65-years-older.html
Infographic: Physical activity tips for older adults (65 years and older)	HTML		https://www.canada.ca/fr/sante-publique/services/publications/vie-saine/conseils-activite-physique-aines-65-ans.html

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