Simulated composite diets

Description

Health Canada simulated diets that followed recommendations in Canada’s Dietary Guidelines and helped meet nutrient needs of people living in Canada at different life stages. These simulated composite diets were part of the evidence used to develop the information in Applying Canada’s Dietary Guidelines. Excel spreadsheets providing details on the simulated diets and their nutrient content are available below. The information in the methodology document should be reviewed prior to consulting the Excel spreadsheets.

Resources

Name Format Description Link
Simulated composite diets - lacto-ovo-vegetarian xlsx https://open.canada.ca/data/dataset/0490749d-b0b0-410a-9577-a903c6cec2be/resource/3813380e-9978-4d19-995b-c4617ad58019/download/simulated-composite-diets-lacto-ovo-vegetarian.xlsx
Simulated composite diets - omnivore xlsx https://open.canada.ca/data/dataset/0490749d-b0b0-410a-9577-a903c6cec2be/resource/4faebe55-ecc3-4613-bb37-9035a90f68f7/download/simulation-de-regimes-alimentaire-a-base-de-composites-omnivore.xlsx
Addendum: New 2023 Estimated Energy Requirements PDF https://open.canada.ca/data/dataset/0490749d-b0b0-410a-9577-a903c6cec2be/resource/5e706db4-1626-45ec-85e0-d23304868e69/download/addenda-nouvelles-estimations-des-besoins-energetiques-de-2023.pdf
Simulated composite diets - omnivore no healthy beverages xlsx https://open.canada.ca/data/dataset/0490749d-b0b0-410a-9577-a903c6cec2be/resource/66919cac-5d2d-4617-be01-9faafd539f2f/download/simulated-composite-diets-omnivore-no-healthy-beverages.xlsx
Methodology - Simulated Composite Diets PDF https://open.canada.ca/data/dataset/0490749d-b0b0-410a-9577-a903c6cec2be/resource/6fa6c020-ac57-4138-8540-7c79e7d1fe24/download/methodologie-simulation-de-regimes-alimentaires.pdf
Simulated composite diets - omnivore xlsx https://open.canada.ca/data/dataset/0490749d-b0b0-410a-9577-a903c6cec2be/resource/94064331-b1b9-41f5-9ba8-1bf77b880053/download/simulated-composite-diets-omnivore.xlsx
Addendum: New 2023 Estimated Energy Requirements PDF https://open.canada.ca/data/dataset/0490749d-b0b0-410a-9577-a903c6cec2be/resource/94b92abf-6557-4947-be25-894d98a62831/download/addendum-new-2023-estimated-energy-requirements.pdf
Simulated composite diets - lacto-ovo-vegetarian xlsx https://open.canada.ca/data/dataset/0490749d-b0b0-410a-9577-a903c6cec2be/resource/bc34ee53-a7d6-4e1e-982f-1f2d7972239a/download/simulation-de-regimes-alimentaire-a-base-de-composites-lacto-ovo-vegetarien.xlsx
Methodology - Simulated Composite Diets PDF https://open.canada.ca/data/dataset/0490749d-b0b0-410a-9577-a903c6cec2be/resource/e1f43209-3441-4f94-8449-dbbfa34d8585/download/methodology-simulated-composite-diets.pdf
Simulated composite diets - omnivore no healthy beverages xlsx https://open.canada.ca/data/dataset/0490749d-b0b0-410a-9577-a903c6cec2be/resource/e27cce1a-f2b5-4a9b-a68c-2b42d5c9b77e/download/simulation-de-regimes-alimentaire-a-base-de-composites-omnivore-sans-b.saines.xlsx

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